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Letter to the editor: Senate President acknowledges counseling

Letter to the editor: Senate President acknowledges counseling

February 12, 2020

Key part of students’ new year’s plan includes getting healthier making the Fitness center in the Integrated Wellness Complex, a popular place for students throughout the year to work out and take fitness classes.

Resolutions cause new traffic patterns on campus

January 22, 2020

Homesickness sparks discussion

Homesickness sparks discussion

September 11, 2019

Gym dress code faces backlash

Gym dress code faces backlash

October 31, 2018

Located in the fitness center of the IWC, massage therapy is open again. Vouchers for a 30 minute session can be purchased at the bookstore for $10.

Winona State welcomes Southeast Technical students

January 17, 2018

Sophomore Katia Rose enjoys working out in the IWC because she wants to be healthy and aware of how she treats her body.

Students share New Year’s resolutions

January 17, 2018

Wellness Wednesday presents “7 Habits of Highly Successful Students”

Allison Mueller

September 2, 2015

Michaela Gaffke/Winonan The first Wellness Wednesday of the year kicked off at 3 p.m. in the Integrated Wellness Center, featuring “7 Habits of Highly Successful Students,” presented by Spencer Treu, the president of Health and Wellness Advocates. Wellness W...

Students checked out Fit Stop to get their BMI and learn about body composition. KELSEY CHERWINKA

Fit Stop: Body Composition

October 16, 2013

Students speak about depression

admin

October 16, 2013

Michelle Peterson/Winonan Wellness Wednesday: Truth About Suicide featured three Winona State University students sharing their struggles with depression, hoping their stories could help fellow students. “Depression isn’t...

Sam Ziemke and Mike Brasch use the buddy system. HANNAH JONES

IWC now offering Workout Buddies

September 25, 2013

Healthy Monday hosts free cooking class

admin

September 25, 2013

Molly O'Connor/Winonan For many students, college is an opportunity to finally eat whatever they want. With unlimited ice cream in the cafeteria and burgers in the Smaug, students on the meal plan can easily forget the importance...

The garden outside the IWC features plants that can thrive in dry conditions. ANDREA BAUTCH

Prairie garden showcases sustainability and education

September 11, 2013

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