The Winonan

Running helps ease the mind, body and soul

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September 19, 2012

Filed under Commentaries, Health, Lifestyle, Sports

Marcie Ratliff/Winonan Since running surfaced as a sport for the American masses in the 70s— thanks to hippie heroes like Steve Prefontaine and Frank Shorter, who made running seem effortless, and thanks to marketing campaigns...

Professorial Projects: Communication Studies

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September 12, 2012

Filed under Arts, Community, Entertainment, Featured Stories, Health, Lifestyle, News

Danielle Stone/Winonan Dr. Rita Rahoi-Gilchrest of the communication studies department at Winona State first became interested in ‘mommy’ and ‘anti-mommy’ blogs when she saw a graphic which said “Baby, fix me a...

“Your wellness resource” kicks off Wednesdays

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September 12, 2012

Filed under Community, Featured Stories, Health, Lifestyle, News

Courtney Kowalke/Winonan Winona State kicked off its weekly Wellness Wednesday program last week with the “Your Wellness Resource,” which presented students with an overview of health and wellness resources on campus and...

Winona State celebrates being well connected

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September 6, 2012

Filed under Community, Featured Stories, Health, Lifestyle, News

Courtney Kowalke/Winonan “In nature we never see anything isolated, but everything in connection with something else which is before it, beside it, under it and over it,” said German writer Johann Wolfgang von Goeth...

“Run for the WELL of it” during Family Weekend

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September 6, 2012

Filed under Community, Featured Stories, Health, Lifestyle, News

Marcie Ratliff/Winonan The Winona State University Health and Wellness Advocates Club is hosting the second annual Run for the WELL of it 5k race during Family Weekend Sept. 15. Last year the race, a fundraiser for the c...

Clarified alcohol policy aims at consistency

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September 6, 2012

Filed under Community, Health, Lifestyle, News

Julia Sand/Winonan Possession of shot glasses and alcohol advertisements anywhere on the Winona State campus will result in a warning under the clarified Student Code of Conduct policy. The policy points out tha...

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