The Winonan

‘What’s Your Color?’ helps students identify personality traits

admin

February 20, 2013

Filed under Featured Stories, Health, Lifestyle, News

Samantha Schwanke/Winonan Sarah Hallberg, a counselor at Winona State University’s health and wellness services, presented  “What is Your Color?” on Monday, Feb. 11. The color system, similar to the Myers-Briggs personality...

Spotlight on substance: caffeine on campus

admin

February 20, 2013

Filed under Featured Stories, Food & Drink, Health, Lifestyle, News

Molly O’Keefe/Winonan With a full load of classes, extra-curricular activities, jobs and social lives it is no wonder that students at Winona State University turn to coffee to help them make it through the day. Every...

Smoking on campus problematic after ban

admin

February 20, 2013

Filed under Featured Stories, Health, Lifestyle, News

Elise Nelson/Guest Reporter In the four years since Winona State University passed its tobacco ban, the majority of students have not known anything other than a tobacco-free campus. However, there is some disagreement over...

Fit Stop educates about importance of sleep and relaxation

admin

February 6, 2013

Filed under Community, Featured Stories, Health, Lifestyle, News

Lily Kane/Winonan Everyone has been there: lying in bed trying hard to fall asleep when all of a sudden it’s two hours past the desired sleeping time. How can this be fixed? That was the subject of Fit Stop: Importance...

Healthy Mondays hosts laughter yoga

admin

February 6, 2013

Filed under Community, Featured Stories, Health, Lifestyle, News

Molly O’Connor/Winonan Healthy Mondays at the Integrated Wellness Complex have arrived yet again for a new semester, allowing students to gain perspective on living a healthier lifestyle as a new year begins. With new...

Winter motivation: Wellness Challenge returns

admin

February 6, 2013

Filed under Featured Stories, Health, Lifestyle, News

Rebecca Mueller/Winonan For the organizers of the 2013 Wellness Challenge at Winona State University, winter is no time to slack on wellness. The challenge, which runs from Feb. 4 to March 4, pits students, faculty and staff...

SAD—the meaning behind the three-letter-word

admin

January 30, 2013

Filed under Community, Featured Stories, Health, Lifestyle

Hannah Jones/Winonan Around this time of year, about sixteen times a day, I tend to look out the window and breath a deep, heavy, dreary sigh. The view from my apartment is desolate. The parking lot is grimy with salt and...

We Challenge “U” blood drive coming to WSU

admin

January 30, 2013

Filed under Community, Featured Stories, Health, Lifestyle, News

Molly O’Keefe/Winonan Winona State University’s Student Senate and the American Red Cross are teaming up to give students, faculty and alumni the opportunity to participate in their We Challenge “U” Blood Drive this...

“Fit Stops” are latest addition to IWC programs

admin

January 30, 2013

Filed under Featured Stories, Health, Lifestyle, News

Oksana Carlier/Winonan What started out as a Winona State University student practicum has evolved into a full-fledged program of its own this semester. The program is called Fit Stop Tuesdays, a weekly addition to the programs...

Super seniors: Winona State’s Senior University

admin

January 23, 2013

Filed under Community, Featured Stories, Health, Lifestyle, News

Hannah Jones/Winonan Most college students will say at least once in their academic careers that they can’t wait to graduate and be done with school—forever. After only one week of quizzes, assignments, syllabi, and building...

The Winona State University Student Newspaper
Health