The Winonan

“Fit Stops” are latest addition to IWC programs


January 30, 2013

Oksana Carlier/Winonan What started out as a Winona State University student practicum has evolved into a full-fledged program of its own this semester. The program is called Fit Stop Tuesdays, a weekly addition to the programs...

More than just working out: Winona State’s plan for wellness


November 28, 2012

Hannah Jones/Winonan When some people think of the word “wellness,” what comes to mind may be those hard-worn treadmills, wheatgrass smoothies, or twenty-five pound dumbbells. However, if that were literally all it took...

The Winona State University Student Newspaper
Integrated Wellness Complex